BJJ Balance

Kenneth Wilson & Mat Veiga

Welcome to "BJJ Balance," your ultimate guide to mastering Brazilian Jiu-Jitsu and conquering life's challenges! Join hosts Black Belt Matt Veiga and Purple Belt Kenny Wilson for hilarious, insightful talks on balancing BJJ expertise with daily life. Episodes feature the black belt sharing cutting-edge BJJ techniques, while the purple belt adds relatable perspectives and funny anecdotes. Special guests, interviews, and entertaining stories promise inspiration.

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BJJ Balance

Episodes (131)

Apr 7th Episode 131 - Purple Belt Survival Guide Vol. 1
Mar 31st Episode 130 - Craig Jones DROPPED A $10,000,000 Bomb on Jiu-Jitsu | CJI 2.5
Mar 24th Episode 129 - Why Cutting Weight in Jiu-Jitsu is WRONG (Plus… This Got Wild)

BJJ Balance

Apr 7, 2026
1 hours
63 MB

In this episode of BJJ Balance, we kick off our Purple Belt Series and break down what really changes once you hit purple belt in Brazilian Jiu-Jitsu. From the mindset shift after promotion, to the pressure (and freedom) that comes with the belt, to why purple belts are some of the most dangerous grapplers on the mats—we cover it all. We also dive into: The difference between blue belt and purple belt skill levels Why purple belts feel like “experts” but still have gaps The importance of slowing down y...

BJJ Balance

Episode 131 - Purple Belt Survival Guide Vol. 1

Kenneth Wilson & Mat Veiga

00:00 -01:08:51