Enlighten U

Eastern Michigan University

Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Enlighten U" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

Enlighten U

Episodes (30)

Jun 15th The Summer Reset: Self-Care for a Healthier You
May 4th From Student to President: A Full-Circle Conversation on Mental Health
Apr 15th Resilience After Service: A Navy Veteran’s Journey Through Sexual Violence and Healing

Enlighten U

Jun 15, 2026
44 minutes
40 MB

As the academic year comes to a close, taking care of yourself shouldn’t stop when classes end. This season finale of “Enlighten U” explores practical, realistic ways students can prioritize self-care over summer break. The work need not be hard and may include establishing or rebuilding routines, managing stress, setting boundaries, and resting without guilt -- all in preparation for a healthier return to campus. Summer can be a chance to reset, recharge and reconnect with yourself. Whether you’re working, taking classes, caring for family, or simply trying t...

Enlighten U

The Summer Reset: Self-Care for a Healthier You

Eastern Michigan University

00:00 -43:52