My MS Podcast

Alene Brennan

Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, an...

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone. If you're interested in promoting "My MS Podcast" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

My MS Podcast

Episodes (84)

Wed Feb 18th S9E1: Already Behind in 2026? Good. Start Here.
Nov 19, 2025 S8E7: What Should I Eat on Thanksgiving with MS? (Let's Create a Plan, Not Shame)
Nov 12, 2025 S8E6 The #1 Thing You Need to Do Now to Ease MS Fatigue This Holiday Season

My MS Podcast

Feb 18, 2026
17½ minutes
23 MB

It's mid-February and you're already convinced you blew it. The workout routine didn't stick. The nutrition plan fell apart. And January somehow became just more proof that you can't keep up. Sound familiar? Good. Because that's exactly where this episode starts and where the guilt ends.

My MS Podcast

S9E1: Already Behind in 2026? Good. Start Here.

Alene Brennan

00:00 -16:35