The Jeffrey Marsh Podcast: Trading Negative Self-talk for Belonging

Jeffrey Marsh

A Zen teacher, Oprah-endorsed author, and Social Media phenomenon with over 3 billion views, Jeffrey Marsh teaches you how to connect with your inner voice. On their fast-growing podcast, they help community members replace their horrible, negative self-talk with peace and acceptance; interview high-profile achievers and celebrities about the steps they took to get to where they are now; and teach you substantive tools to change your relationship with yourself.

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The Jeffrey Marsh Podcast: Trading Negative Self-talk for Belonging

Episodes (33)

Feb 24th Finding purpose without anxiety
Feb 18th REST is true self-compassion.
Feb 12th Why are you gravitated to jerks?

The Jeffrey Marsh Podcast: Trading Negative Self-talk for Belonging

Feb 24, 2026
28¼ minutes
39 MB

In this episode, Jeffrey explores one of the most common and painful questions: “How do I find my purpose?”—and why anxiety so often gets tangled up in the answer. Through personal stories and reflections from the community, Jeffrey gently untangles purpose from pressure, reminding us that anxiety is not a compass and urgency is not truth. You’ll hear why purpose is often quieter and more ordinary than we expect, why radical self-acceptance is a healing practice, and how caring for yourself is not a detour from your purpose—it’s part of the path. This i...

The Jeffrey Marsh Podcast: Trading Negative Self-talk for Belonging

Finding purpose without anxiety

Jeffrey Marsh

00:00 -28:12