The Brain Plate

Leah and Marit

The brain plate blends the best of both nutrition and psychology bringing together the science of nutrition and the insights of psychology to help you live a more balanced life. Whether you are trying to improve your focus, reduce anxiety, or live a comprehensive holistic lifestyle, The Brain Plate offers advice, practical tips, and the latest research in simple, real-life terms. @the_brain_plate_podcast @maritdelau @leah_allen16

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "The Brain Plate" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

The Brain Plate

Episodes (63)

Oct 4, 2025 63. How Environmental Toxins Threaten the Developing Brain
Aug 27, 2025 62. Does your personality influence your diet choices?
Jul 31, 2025 61. Is creatine the new superfood for your brain?

The Brain Plate

Oct 4, 2025
1¼ hours
124 MB

In this episode, we uncover the hidden dangers in our environment, and their profound impact on children’s brain development. While the effects of toxins may seem subtle in individual cases, the damage at the population level is anything but.We explore the scientific challenges of studying these exposures, from identifying critical windows of vulnerability to linking pollutants with intellectual and behavioral outcomes. Despite mounting evidence connecting toxins to ADHD, autism, and other mental disorders, public health protections remain alarmingly inadequate.Tune in as we break down the research, and spotlight the risks. Link to...

The Brain Plate

63. How Environmental Toxins Threaten the Developing Brain

Leah and Marit

00:00 -01:07:11