The Body Pod

Hailey Happens Fitness + Love By Laura

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.

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The Body Pod

Episodes (119)

Yesterday Midlife Style Reset: Body Shape Dressing & Affordable Fashion for Women Over 40 with Angela Howenstein
Mar 26th Women’s Performance Psychology: Better Sleep, Stronger Mindset, Unshakeable Confidence with Dr. Raymond Prior
Mar 19th Building Muscle in Midlife: Hypertrophy Training, Bone Density, and Fat Loss for Women with Holly Baxter

The Body Pod

Apr 2, 2026
50 minutes
69 MB

Feeling stuck in workout clothes?Struggling with what to wear after 40?Overwhelmed by your closet but “have nothing to wear”? In this episode of The Body Pod, we sit down with wardrobe specialist Angela Howenstein to talk about midlife style, capsule wardrobes, dressing for your body shape, and how to build a wardrobe you actually love. If you're a woman over 40 navigating body changes, lifestyle shifts, budget decisions, and closet overwhelm — this episode is your style reset. We cover: How to clean out your closet without regretCapsule wardrobe basics for women 40+How to dress for yo...

The Body Pod

Midlife Style Reset: Body Shape Dressing & Affordable Fashion for Women Over 40 with Angela Howenstein

Hailey Happens Fitness + Love By Laura

00:00 -49:44