Ung Men Ikke Dum

Ungdomsliv og helse - Podkast

Halla, velkommen! Denne podkasten er laget av en 16 år gammel gutt som ofte har med intressante og nysgjerrige gjester for å få med nyttige og lærerike perspektiv på alt rundt ungdomshelse og ungdomsliv! Her snakker vi tema om tema som skule, mindset, alkohol, mat, SoMe, utdanning, familie, trening og mye, mye mer. Lytt nå da vel ;)

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Ung Men Ikke Dum

Episodes (0)

Nov 12, 2023 How I sleep so good and how to fall asleep faster!
Nov 12, 2023 How I diary, how you can benefit from one and how to customise your own diary for personal preference!
Nov 5, 2023 Hello, and welcome! We launch 3 episodes on November the 19th. See you then!

Ung Men Ikke Dum

Nov 12, 2023
16 minutes
11 MB

This episode is about sleep. How I set myself up for a good night of sleep and more. The episode also icludes 9 tips on how to sleep better and faster. Enjoy! I hope this episode was exicting and intresting. Please contact me: Pod.mentalbreakdown@gmail.com for any questions, suggestions and such! Please consider subscribing since it means THE WORLD to me! Leave a review if you would like and share the podcast with your friends😊 I see you later alligator!

Ung Men Ikke Dum

How I sleep so good and how to fall asleep faster!

Ungdomsliv og helse - Podkast

00:00 -16:08