The No More Wasted Days Podcast

This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet.Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-no-more-wasted-days-podcast--7445193/support.

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Episodes (199)

Today She Quit Adderall, Stopped Drinking, and Finally Made Weight Loss Stick
Tue Oct 6th I’m 2 Years Weed Free: This Was Harder Than I Expected
Sep 29th Your Sober October Game Plan: 5 Things That Actually Help

The No More Wasted Days Podcast

Oct 13, 2026
38¼ minutes
35 MB

What happens when you triumph over an Adderall addiction, stop drinking alcohol and eventually take on a 60 lb. weight loss journey that finally sticks? In this episode of the No More Wasted Days Podcast, I'm joined by Ashley Beeman, fitness coach and host of The Fit Freedom Podcast, to talk about her journey from Adderall addiction and struggles with body image to a 365-day alcohol-free experiment that completely changed her perspective on drinking. Ashley shares why she decided to quit drinking even though she didn't consider herself to have a drinking problem, what she discovered about...

The No More Wasted Days Podcast

She Quit Adderall, Stopped Drinking, and Finally Made Weight Loss Stick

The No More Wasted Days Podcast

00:00 -38:10