The Big Drink Rethink

Anna Donaghey

Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.

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The Big Drink Rethink

Episodes (110)

Thu Feb 12th Ep 109: Starting Again at Any Age with Allison Davis
Thu Feb 5th Ep 108: Tiny Clarity Moments
Jan 29th Ep 107: What if Drinking Isn’t the Issue?

The Big Drink Rethink

Feb 12, 2026
50 minutes
69 MB

What if the limits we feel around age, change, and possibility aren’t real but simply old, worn-out stories we’ve inherited? In this energising episode, Anna Donaghey is joined by Allison Davis, traditional naturopath and author of ‘Sixty is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen’, to bust wide open the myth that it’s ever “too late” to rethink your life or your drinking. Together, Anna and Allison explore the deep-seated cultural scripts that tell us when we should want less, slow down, or shrink our dreams. Alliso...

The Big Drink Rethink

Ep 109: Starting Again at Any Age with Allison Davis

Anna Donaghey

00:00 -50:09