Smart Heart- Fundamentals for Emotional Wellbeing & Self-Care
Inception Point AI
Smart Heart: Fundamentals for Emotional Wellbeing & Self-Care Beyond physical health maximizing lifespan, true thriving demands mastering emotional and spiritual fitness allowing us to extract meaning from years gained. Yet modern life’s crushing pace leaves little space to nourish the inner terrain. This “Smart Heart” series offers foundational wisdom plus advanced techniques for fortifying emotional well-being and prioritizing self-care - the ultimate skill sets separating surviving vs truly feeling alive. Part 1: The Burnout Epidemic – Symptoms and Causes It’s no secret life keeps getting busier and more stressful. Endless connectivity tethers us to work and adversity around the globe 24/7 through devices cl...
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PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Smart Heart- Fundamentals for Emotional Wellbeing & Self-Care" on PodLP, contact sales@podlp.com.
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