Workouts for Older Men

Skip La Cour

Looking for workouts for older men? You've found the right podcast and the right coach. At 63 years old, Skip La Cour helps men just like you succeed. The workout and fitness information that's presented here is perfect for men who are a little older with busy, productive lives. You can contact Skip La Cour of Workouts for Older Men at skip@skiplacour.com. You can call of text at 925-352-4366. WhatsApp +19253524366.

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Workouts for Older Men

Episodes (465)

Oct 6th The "80-20 Rule" Works PERFECTLY For Men Like You
Oct 5th Are Workouts for Older Men Really Different?
Sep 26th From This Day Forward: Make Life Better Than Expected

Workouts for Older Men

Oct 6, 2026
15 minutes
34 MB

Are you spending more time collecting fitness advice than applying it? In this Workouts for Older Men episode, I explain how the 80/20 rule can help you focus on the fitness information that deserves your attention. Learn why “effective yet simple” matters for older men with busy lives—and why more isn’t better, better is better. Ready to take action? Visit SolutionsWithSkip.com and invest $147 in The Biggest Fitness Challenges Older Men Face and Their Solutions. Get access to my courses and a one-hour phone consultation with me to discuss your challenges and your next steps. #Worko...

Workouts for Older Men

The "80-20 Rule" Works PERFECTLY For Men Like You

Skip La Cour

00:00 -14:44