The Hidden 20%

Help us rewrite the future for every mind.Join the movement and donate at hidden20.org/donate The Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mind.Founded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity – catching society up and breaking the cycle of silence, shame and suffering.Through stories, science and truth, we make the hidden visible.Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity – challenging myths, stereotypes and outdated systems.While others talk awareness, we deman...

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The Hidden 20%

Episodes (112)

Yesterday ADHD & Autism at Work: Masking, Burnout and What Employers Still Get Wrong
Wed Mar 4th Autism Dadcast: The Untold Reality of Profound Autism Parenting
Feb 25th ADHD Assessment Truths: Who Can Diagnose, What to Expect & Why It Matters

The Hidden 20%

Mar 11, 2026
1½ hours
187 MB

In this episode, Ben is joined by Kelly and Hester Grainger, the married co-founders of Perfectly Autistic. Together they work with major organisations to build workplaces that actually work for neurodivergent people but as Kelly (AuDHD) and Hester (ADHD) explain, inclusion isn’t about a single training session or a handful of adjustments. They reflect on careers shaped by masking, burnout and trying to fit systems that weren’t designed with neurodivergent people in mind. Together they unpack why so many workplaces unintentionally exclude ND employees, what genuinely neuroinclusive organisations do differently, and why...

The Hidden 20%

ADHD & Autism at Work: Masking, Burnout and What Employers Still Get Wrong

The Hidden 20%

00:00 -01:21:36