The Hidden 20%

Help us rewrite the future for every mind.Join the movement and donate at hidden20.org/donate The Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mindFounded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity - catching society up and breaking the cycle of silence, shame and suffering.Through research, stories and science we share the truth - making the hidden visible.Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity - challenging myths, stereotypes and outdated systems.W...

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The Hidden 20%

Episodes (114)

Today AuDHD Relationship Goals & The Intersection Of Neurodiversity & Gender
Mar 18th ADHD Media Narratives & Misinformation: What's Really Happening?
Mar 11th ADHD & Autism at Work: Masking, Burnout and What Employers Still Get Wrong

The Hidden 20%

Apr 1, 2026
2¼ hours
214 MB

Content creators Lori and Max Siegel join Ben for an honest, deeply human conversation about late diagnosis, identity and what it means to build a life together as a neurodivergent couple. Both diagnosed with AuDHD in adulthood, they reflect on being missed for decades - from masking and misdiagnosis to the quiet grief of realising how different things could have been. They explore how gender, queerness and hormones shape their neurodivergent experience, and what happens when both partners are navigating sensory needs, communication and regulation in real time. If you’re...

The Hidden 20%

AuDHD Relationship Goals & The Intersection Of Neurodiversity & Gender

The Hidden 20%

00:00 -01:33:18