Reclaimed by Sara Garofalo

Sara Garofalo

Reclaimed by Sara GarofaloReclaimed is the podcast for ambitious, empathic leaders, entrepreneurs, and visionaries who know they're meant for more—but refuse to sacrifice themselves to get there.Hosted by Intuitive Spiritual Teacher, Energy Master, and Holistic Wellness Expert Sara Garofalo, each episode explores the hidden patterns, subconscious programming, emotional conditioning, and energetic dynamics that shape your relationships, leadership, success, and fulfillment.Through practical teachings, intuitive insights, and powerful conversations, you'll learn how to reclaim your energy, strengthen your intuition, break unconscious cycles, regulate your nervous system, and become the version of yourself your next level requires.Because success isn't cre...

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Reclaimed by Sara Garofalo

Episodes (120)

Jun 29th Ep 119 - The Invisible ROI Leak Draining Your Energy and Focus: It's Time to Cut the Tie
Jun 22nd Ep 118 - Master The Power of Energy to Unlock Your Next Level Success
Jun 15th Ep 117 - Just Be: Reconnecting with Your Authentic Self with Jill Doherty

Reclaimed by Sara Garofalo

Jun 29, 2026
22 minutes
15 MB

What if the biggest thing holding you back isn't your strategy, your workload, or even your mindset—but where your energy is quietly leaking every single day? In this episode of Reclaimed, Sara introduces the concept of energetic ties and explores how unresolved emotional attachments can silently drain your focus, creativity, confidence, and capacity to move forward. Blending neuroscience, psychology, and spiritual insight, Sara explains why your mind continues to replay certain people, situations, and experiences long after you've decided to let them go. She reveals how your nervous system and subconscious are designed to seek resolution, an...

Reclaimed by Sara Garofalo

Ep 119 - The Invisible ROI Leak Draining Your Energy and Focus: It's Time to Cut the Tie

Sara Garofalo

00:00 -21:41