On The 'Rox' Podcast

Coach Marshy

On The 'Rox' Podcast is everything Hybrid sport fitness racing. Hyrox, DEKA Fit, DEKA Mile, DEKA Strong, Ironman, Extreme Endurance, it's here. The On The 'Rox' podcast is a show for people to tell their stories from out there as every day athletes, recreational athletes, elite athletes and everything in between. Here we will discuss training methods, the latest sports science and different ways for you to improve your hyrox, DEKA, Or hybrid fitness racing experience.

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On The 'Rox' Podcast

Episodes (43)

Wednesday On The ROX Is BACK! | Olympia HYROX Review | World Record Doubles Interview
Dec 31, 2025 Was CrossFit the Original Hybrid Fitness Race? | Fitness Racing Is Changing Lives
Dec 27, 2025 On The Rox – On Location | Inside the Institute of Fitness Racing (Pre-Launch Special)

On The 'Rox' Podcast

Apr 1, 2026
33 minutes
62 MB

🟣On The ROX Is BACK! | Olympia HYROX Review | World Record Doubles Interview🟣 🎙️ On The ROX is BACK… and we’re kicking things off in style. After a short break, the On The ROX podcast returns — and there was only one place to relaunch… 👉 HYROX London Olympia. What an unbelievable 10 days it was. In this comeback episode, we dive straight into the heart of the action — bringing you a raw, honest review of HYROX Olympia, one of the biggest events in the fitness ra...

On The 'Rox' Podcast

On The ROX Is BACK! | Olympia HYROX Review | World Record Doubles Interview

Coach Marshy

00:00 -33:01