The Moxie Life

Katie Sanders

Welcome to a podcast that explores the transformative journey of healing and thriving. Join us as we delve into the crucial topics of mental wellness, domestic violence awareness, and trauma recovery. Discover stories of resilience and strategies to not only survive but thrive after it all. Tune in for insightful conversations, guidance, and empowering narratives to guide your path towards healing and growth.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "The Moxie Life" on PodLP, contact sales@podlp.com.

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The Moxie Life

Episodes (20)

Apr 9, 2024 Episode 20: The Eclipse & A Cheeseburger
Apr 4, 2024 Episode 19: Letting Go of What No Longer Serves You
Mar 28, 2024 Episode 18:Trauma Bonds

The Moxie Life

Apr 9, 2024
17½ minutes
15 MB

In this episode, Katie discusses generational trauma and how it relates to her experience with the recent eclipse. She explains that generational trauma is like an invisible thread that weaves itself into the fabric of a family, perpetuating patterns and behaviors across generations. Katie shares her own experience with generational trauma in the form of parenting style, specifically the iron fist approach. She contrasts her own parenting style, which values her children's voices and opinions, with the strict approach she experienced growing up. Katie reflects on the opportunity she had to break the cycle of generational trauma by allowing...

The Moxie Life

Episode 20: The Eclipse & A Cheeseburger

Katie Sanders

00:00 -16:30