The Casey Zavaleta Podcast

Casey Zavaleta

This podcast is for those in pursuit of high performance and for those who are interested in living with intentionality. We'll explore the practices, habits, and mindsets that will help you to be better, both in your personal life and professional life.

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The Casey Zavaleta Podcast

Episodes (8)

Jul 2, 2024 7: Caroline Burckle - Tools for High Performance
May 1, 2024 6: Chris Fudge - Lessons from Powerlifting & Cold Plunges
Apr 17, 2024 5: Top 10 Presentation Mistakes - Avoid These!

The Casey Zavaleta Podcast

Jul 2, 2024
54 minutes
50 MB

Caroline Burckle is a 23-time All American and 2-time NCAA Champion swimmer, who was crowned NCAA Female Swimmer of the Year in 2008 after breaking a legendary 500 freestyle record. Later that same year, Caroline qualified for the Olympic Games in Beijing and won bronze in the women’s 4×200 freestyle relay. When she decided to transition from being an Olympic athlete, in her words, she “continued to chase that high - the validation” she felt from being an elite athlete. During that chase, she ran her body into bouts of depression and unnerving injuries, which she speaks about in this ep...

The Casey Zavaleta Podcast

7: Caroline Burckle - Tools for High Performance

Casey Zavaleta

00:00 -53:41