Catalyze Your Self

Gayathri Riddhi

Welcome to Catalyze Your Self, your go-to podcast for mindfulness, mindset mastery, and personal growth. Hosted by Gayathri Riddhi, a seasoned Leadership Coach specializing in thriving through disruption and living mindfully. Season 2 is now live with fresh episodes every Tuesday! This season, Strengthen Your Mind, takes the powerful lessons from Season 1 to new heights, focusing on sharpening cognitive skills, boosting emotional intelligence, and raising conscious awareness to foster resilience and enhance mental well-being. Learn more about Gayathri’s coaching at realizetowin.com

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Catalyze Your Self

Episodes (89)

Wednesday Season 3 Episode 22: When Boundaries Feel Like Betrayal
Jul 29th Season 3 Episode 21: When We Embrace Self Sabotage
Jul 22nd Season 3 Episode 20: When Control Replaces Honesty

Catalyze Your Self

Aug 5, 2026
29 minutes
26 MB

By the time we express a boundary, we may have been living with its need privately for a long time. We may have noticed exhaustion, resentment, tension, or gradual loss of connection to our own Self. We may have reconsidered what we were carrying, reflected on what the relationship had come to require from us, and finally reached the clarity that we could no longer participate in the same way. The other person did not live inside that private process. What feels overdue within us can therefore feel abrupt...

Catalyze Your Self

Season 3 Episode 22: When Boundaries Feel Like Betrayal

Gayathri Riddhi

00:00 -28:48