Mindful Mornings with Dr. Matt

Dr. Matt Głowiak

Mindful Moments with Dr. Matt aims to educate the public on various aspects of mental health and wellness that range from individual to familial, and larger community considerations. Whether seeking specific information on debilitating conditions or a little guidance to go from surviving to thriving, this podcast will provide the insights to help you achieve your best life.

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Mindful Mornings with Dr. Matt

Episodes (12)

Jul 18, 2024 Mindful Morning with Dr. Matt & Ivana Miranda
Jul 11, 2024 Mindful Morning with Dr. Matt & Dante Royster
Jun 13, 2024 Mindful Morning with Dr. Matt & Nira Goyal

Mindful Mornings with Dr. Matt

Jul 18, 2024
37¼ minutes
26 MB

Welcome to "Mindful Mornings with Dr. Matt," where we explore the depths of mental wellness and personal growth. Today, we have extra special guest, Ivana Miranda, where we discuss work-life balance as a busy professional, particularly in respect to working women. Ivana H. Miranda is a Project Manager with the Department of Commerce and National Communications Chair for Federally Employed Women (FEW). She brings experience from Human Resources, finance, sports marketing, communications, sales, and entertainment. With the motto, “mission critical does not equal boring,” she is known for interactive experiences and cost-saving strategies. She is an instr...

Mindful Mornings with Dr. Matt

Mindful Morning with Dr. Matt & Ivana Miranda

Dr. Matt Głowiak

00:00 -37:10