The Motherhood Mentor
Rebecca Dollard: Somatic Healing, Boundaries & Nervous System Support for Moms
A podcast for the woman behind motherhood.The Motherhood Mentor Podcast is for the mom who looks like she has it together—and wants her life to actually feel as good on the inside as it looks from the outside.Hosted by somatic healing practitioner and holistic life coach Rebecca Dollard, this podcast goes underneath the surface of motherhood to talk about the woman living it.We talk about nervous system regulation, somatic healing, boundaries, people pleasing, perfectionism, mom guilt, relationships, emotional regulation, identity, ambition, family dynamics, cycle breaking, and the complicated work of becoming more yourself while being deeply co...
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