天旋地转

KayleeX

一档朋友间唠嗑闲聊、偶尔中英夹杂的节目 Stories of our multicultural experiences 世界很大，怕啥孤单 Just for fun

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天旋地转

Episodes (12)

Sep 18, 2025 Ep12: Restoring your energy
Jun 14, 2025 Ep11：突如其来美加墨，唯一确定的就是不确定
Dec 24, 2024 Ep10: Reunited with parents｜当父母来美国

天旋地转

Sep 18, 2025
31¼ minutes
58 MB

主播：张张，小马 Hello! 好久不见! This episode will be in English. 最近我们的工作是节奏快又强度大，工作日基本找不到属于自己的时间，不知道你是否也会有，下班后全身能量被掏空的感觉。这一期，我们聊了聊最近越长大越忙碌的体验，在工作和生活上，一边燃烧能量一边又在想方设法恢复能量场。同时探讨了一下在高强度的缝隙里，有哪些事儿可以让我们真正放松，恢复自我。因为这期的内容有涉及一些工作日常，为了更流畅的表达，我们选择了用英文聊天。 Over the past year, both of us feel that our work has become more demanding, taking up much of our mental capacity. In this episode, we catch up on how we've been feeling these days. We also share little things that we do individually as well as as a couple that help us recharge. It turns out that we each have our own unique ways of restoring our energy. 00:42 Energy level check-on 10:44 Things that can help you recharge 14:00 Difference in our recharge mechanisms 18:58 Things that we do as a couple to boost our energy 23:17 I just wanna be a potato

天旋地转

Ep12: Restoring your energy

KayleeX

00:00 -31:18