Hack Your Blood Sugar

Karen Kennedy

"Hack Your Blood Sugar" is your gateway to mastering blood sugar management, regardless of where you are on your health journey. Hosted by Karen Kennedy, a board certified functional nutritionist, this show welcomes everyone - from those just beginning to explore blood sugar management to seasoned individuals seeking advanced insights. Dive into the heart of blood sugar control with Karen as she breaks down complex scientific concepts into understandable, actionable insights. Explore how Continuous Glucose Monitors (CGMs) can be a game-changer in your health regime, offering personalized strategies to not just manage, but thrive in your journey towards optimal metabolic...

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Hack Your Blood Sugar

Episodes (19)

Jan 9, 2025 Episode 19:Over-the-Counter CGMs Compared: Stelo vs. Lingo with Prediabetes Expert Julene Montgomery
Oct 1, 2024 Episode 18: Why does coffee spike my blood sugar?
Sep 17, 2024 Episode 17: Gestational Diabetes: Why Standard Prenatal Nutrition Advice Falls Short, with Lily Nicols

Hack Your Blood Sugar

Jan 9, 2025
61¾ minutes
137 MB

In this episode, I sit down with prediabetes expert Julene Montgomery to explore the pros and cons of the two new over-the-counter continuous glucose monitors (CGMs): the Stelo by Dexcom and the Lingo by Abbott. Together, we break down the differences in price, data management, user interface, and data-sharing capabilities, so you can decide which CGM best fits your needs. Whether you’re looking for ease of use, advanced features, or budget-friendly options, this episode has the insights you need to make an informed decision. Don’t miss this comprehensive guide to navigating the world of OTC CGMs!

Hack Your Blood Sugar

Episode 19:Over-the-Counter CGMs Compared: Stelo vs. Lingo with Prediabetes Expert Julene Montgomery

Karen Kennedy

00:00 -59:58