Seacoast Stories

Troy Farkas

Inspiring stories about the people & businesses of New Hampshire, Maine, and Massachusetts. This weekly interview podcast features local celebrities who live in the Seacoast, a special region in America that few people know about. Hosted by former ESPN & Spotify producer Troy Farkas.

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Seacoast Stories

Episodes (102)

Monday "It Will Change the Landscape!" 3 Bridges Yoga's Stephanie Paolini Reveals Plan for How the Seacoast Can Heal the World 🫶 (100th EPISODE!)
Fri Feb 13th The Seacoast Power Couple Who Helps Men & Women Embrace Polarity & Intimacy to SAVE Relationships!
Mon Feb 9th How Erin Ovalle Built a BIG Local Brand in a ROUGH Media Climate! Maine Life Founder on Media Biz Struggles & Building Her Dream Life

Seacoast Stories

Feb 16, 2026
1½ hours
109 MB

Stephanie Paolini is the reason "Seacoast Stories" exists. Without her, host Troy Farkas never would have planted roots on the Seacoast. And today (finally), the owner of 3 Bridges Yoga (Portsmouth) finally makes her long-awaited debut on the 100th EPISODE OF THE PODCAST 🎉 From the West End of Portsmouth, Stephanie and Troy discuss the origin story of their very special relationship. Then, they talk about Stephanie's seemingly "perfect" life, despite the negative self-talk she still deals with every day. Then, the two talk about LUTU - Stephanie's small plan for creating massive change on the...

Seacoast Stories

"It Will Change the Landscape!" 3 Bridges Yoga's Stephanie Paolini Reveals Plan for How the Seacoast Can Heal the World 🫶 (100th EPISODE!)

Troy Farkas

00:00 -01:19:30