Energy Works

Lauren Walker & Blaine Wilkes

What if you could tap into the limitless energy within you to feel your best? Welcome to Energy Works, a podcast that seamlessly blends ancient wisdom with modern science to revolutionize your understanding of health, longevity, and the human experience.Join Lauren Walker, author and creator of Energy Medicine Yoga, along with her co-host Blaine Wilkes, as they guide you through the fascinating world of energy medicine. This podcast dives deep into the power of energy and its profound impact on your health, happiness, and overall well-being.In Energy Works, you'll explore:• The foundational principles of energy medicine and its tr...

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Energy Works

Episodes (93)

Yesterday Blood Building, Qi, & Food Energetics
Mon Mar 23rd Intuition and Consciousness with Hilary McCann Crowley
Mon Mar 16th Energy, Ethics, and AI

Energy Works

Mar 30, 2026
19¼ minutes
212 MB

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. In this episode, Blaine explores the connection between qi and blood in Traditional Chinese Medicine. This is a focused follow-up to her February 23, 2026 episode on the spleen energy. She explains how “qi moves blood, but blood carries qi,” highlighting why rich, nourishing blood is essential for vitality. She talks through a few everyday habits that can drain your energy without you noticing. Some of them might hit a little close to home. There’s also a...

Energy Works

Blood Building, Qi, & Food Energetics

Lauren Walker & Blaine Wilkes

00:00 -19:16