Healthy kids with Dr. Sanjay Wazir

Dr. Sanjay Wazir

Your go-to podcast for all things related to children's health. Each episode dives into the latest research, expert interviews, and practical tips to support parents, caregivers, and educators. We cover everything from nutrition and physical activity to mental health and developmental milestones. We address common concerns like picky eating and managing screen time, offering actionable advice backed by science. We aim to empower listeners with knowledge and tools for raising healthy, happy children. Whether you're a new parent or a seasoned pro, join us on this important mission. Tune in,

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Healthy kids with Dr. Sanjay Wazir

Episodes (17)

Jan 27, 2025 Screens and Kids: Healthy Balance
Jan 27, 2025 Screens and Kids: Healthy Balance
Nov 29, 2024 Care of Child with Down Syndrome

Healthy kids with Dr. Sanjay Wazir

Jan 27, 2025
25½ minutes
23 MB

In this episode, we explore a topic that every parent is navigating in today’s digital world—screen time and its impact on child development. How much screen time is too much? What does it do to your child’s brain, sleep, and social skills? Most importantly, how can you create a healthy balance that fosters growth and learning?

Healthy kids with Dr. Sanjay Wazir

Screens and Kids: Healthy Balance

Dr. Sanjay Wazir

00:00 -24:35