The Grown UP Business Podcast

Paul Avins

The Grown Up Business Podcast is a scale-up podcast for entrepreneurs, founders, and CEOs who want proven strategies for scaling a business sustainably and building companies that work without them.Hosted by Paul Avins, Business Transformation Expert, this podcast draws on over 21 years of coaching experience, supporting 20,000+ entrepreneurs and helping facilitate £150m+ in business exits. Each episode Paul shares practical insights, disciplined leadership thinking, and real-world scale-up frameworks to help founder and CEOs find new levels of personal and professional performance.On the podcast, you’ll hear:Expert InterviewsCandid conversations with successful founders, CEOs, investors, and subject-matter experts covering leadership, sca...

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The Grown UP Business Podcast

Episodes (62)

Aug 22nd Shop Floor to $100m: How An Elite Sports Performance Mindset Transforms Teams - Kevin Mark-Watts
Aug 7th Stop Hustling, Start Leading: The Psychology Behind Scaling Beyond $10M - Deborah Henley
Jul 24th From Council Estate to £80M Exit: 7-Year Journey to Retiring at 37

The Grown UP Business Podcast

Aug 22, 2026
1¼ hours
0

What if the difference between a business that stalls and one that scales past $100M isn't talent or budget, but whether you build your team the way elite sports teams build theirs? In this episode, Paul Avins sits down with Kevin Mark-Watts, author of The 10 Ten-Minute Rules, a specialist in peak performance, and a leader with over 30 years across retail, HR, and commercial leadership, including seven years as Commercial Director of Crystal Palace Football Club. His work has been published in CEO World, and his framework takes the principles of elite sports performance science and applies them...

The Grown UP Business Podcast

Shop Floor to $100m: How An Elite Sports Performance Mindset Transforms Teams - Kevin Mark-Watts

Paul Avins

00:00 -01:14:19