Leaving CrazyTown

Dr. Sarah Michaud and Finn Allen

Welcome to Leaving CrazyTown, a Podcast and YouTube channel by Dr. Sarah Michaud and Finn Allen. They help navigate life's ups and downs, including codependency. With personal experiences and mental health expertise, they offer insights and strategies to overcome challenges and lead fulfilling lives. Episodes cover anxiety, depression, relationships, and self-improvement. This podcast is for anyone seeking guidance to improve mental health and well-being. Join Leaving CrazyTown and start your journey to a happier, healthier life.

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Leaving CrazyTown

Episodes (110)

Tuesday Why Do You Care?
Aug 25th Understanding Codependency vs. Love
Aug 18th Why Safety Is the Sexiest Thing You Never Knew You Needed

Leaving CrazyTown

Sep 1, 2026
11 minutes
10 MB

Why do certain things disturb us so much? Finn and Sarah dive deep into the unexpected power of asking, "Why do I care?" They explore the control we crave, the disturbances we face, and the freedom found in letting go. KEY TAKEAWAYS Discover why minor disturbances trigger major reactions. Learn to differentiate between controllable and uncontrollable factors. Embrace unfolding and flexibility to reduce anxiety. NOTABLE QUOTE "Fasten your seatbelt, we're leaving crazy town." — Finn Connect with U...

Leaving CrazyTown

Why Do You Care?

Dr. Sarah Michaud and Finn Allen

00:00 -10:43