The RunSensible Podcast

runsensible

The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you’re a beginner or a seasoned runner, you’ll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runn

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The RunSensible Podcast

Episodes (134)

Sun Nov 8th A 33-Minute 10K on His First Attempt! Robbie Hagen's Unusual Running Journey
Wed Nov 4th New York Marathon 2026
Tue Nov 3rd Dublin Marathon: Race Day Reflections & What Comes Next?

The RunSensible Podcast

Nov 8, 2026
50 minutes
69 MB

From the boxing ring and football pitch to a 2:48 marathon with virtually no training! In this episode of The Run Sensible Podcast, I sit down for a chat with Northern Ireland-based runner Robbie Hagen, whose introduction to distance running is anything but conventional. Robbie grew up playing football and boxing, with running not necessarily on the radar. That was until he turned up for his first ever race and ran an incredible 10K in 33 minutes. Not long afterwards, he entered his first marathon and, without any structured marathon training, crossed the finish line in an...

The RunSensible Podcast

A 33-Minute 10K on His First Attempt! Robbie Hagen's Unusual Running Journey

runsensible

00:00 -50:04