Walking meditation

Avelird

This is a Walking meditation podcast.You need it when you’re going somewhere and want to feel calm and peaceful, to distract yourself from anxious or chaotic thoughts, or when you don’t want to listen to any music.Simple guided meditations to clear your mind.Texts: avelird + AIBackground music and intro: Matvey Borun

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Walking meditation

Episodes (0)

Oct 11, 2024 After an argument with your loved one
Oct 8, 2024 Cooking meditation
Oct 7, 2024 Busy street

Walking meditation

Oct 11, 2024
11 minutes
8 MB

This meditation helps you find calm after an argument with a loved one, guiding you to release anger and refocus on understanding. Through mindful walking, it gently grounds you, encouraging a more compassionate and open-hearted approach to resolving conflicts.

Walking meditation

After an argument with your loved one

Avelird

00:00 -11:06