Behind the Recipe

Christina

Welcome to Behind the Recipe, a podcast where we celebrate all things food! Whether you’re a seasoned cook or a kitchen newbie, join me each week for fun and insightful conversations. I’ll share cooking tips, tricks, and delicious recipes to inspire you. Sometimes it’ll be just me, and other times, I’ll bring in expert guests to dive deeper into food topics.Think of it as a cozy chat—relaxed, friendly, and full of ideas to make your time in the kitchen more enjoyable. It’s like comfort food in a podcast format. So, grab a cup of coffee (or...

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Behind the Recipe

Episodes (60)

Feb 19th Morgan's 3-2-1 Hack Changes Everything!
Feb 12th Freezer to Table: My Best Frozen Meal Strategies
Feb 5th The Recipes Your Family Will Remember You By

Behind the Recipe

Feb 19, 2026
41¾ minutes
27 MB

In this episode, Morgan Peaceman shares her genius 3-2-1 meal prep hack—three veggies, two proteins, and one starch—that makes weeknight dinners easier than ever. She breaks down the difference between meal planning and meal prepping, plus how simple tools like the Notes app or AnyList can keep you organized without overcomplicating things. If you’ve ever felt overwhelmed by mealtime, this strategy will change the way you cook. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a smal...

Behind the Recipe

Morgan's 3-2-1 Hack Changes Everything!

Christina

00:00 -39:57