Paula's Run Club

Momentum Broadcast

Paula Radcliffe and Chris 'Thommo' Thompson are back with their Road to London Marathon - join our club as we help you to navigate your journey to one of the greatest marathons in the world. Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy en...

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Paula's Run Club

Episodes (90)

Yesterday Paula's Run Club:The Shakeout episode 30
Thursday Paula's Run Club:The Shakeout Episode 30
Monday Master your Mindset: Olympic bronze Medallist Deena Kastor

Paula's Run Club

Mar 6, 2026
32¾ minutes
0

Welcome to this week's Shakeout with more of your listener questions and queries... Paula and Thommo are asked about training advice for going into the London Marathon after doing the Tokyo one, one listener is struggling with cramp.. Could it be nerves? Also, should you push the limit in your training to race pace, how to handle working shifts & sleep patterns and is a 20 mile race to much to add in to your marathon training plan? PLUS lots of feel good nominations for the Honours Board where we give you the shout-outs that y...

Paula's Run Club

Paula's Run Club:The Shakeout episode 30

Momentum Broadcast

00:00 -30:58