Hey Tabi!

Tabitha

Welcome to "Hey Tabi!" the podcast where we talk about the hard things out loud, with our actual lips. We'll cover all kinds of topics across the mental health spectrum, including how it intersects with the Christian faith. Nothing is off limits here & we are not "take-two-verses-and-call-me-in-the-morning."I'm Tabitha Westbrook & I'm a licensed trauma therapist (but I'm not your trauma therapist). I'm an expert in domestic abuse & coercive control & how complex trauma impacts our health & well-being. Our focus here is knowledge & healing - trauma doesn't have to eat your lunch forever. There is hope! Now, let's get going!How to...

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Hey Tabi!

Episodes (72)

Mon Jun 22nd This Survivor Retreat Felt More Like Church Than Church
Mon Jun 15th I needed this reminder of God's Goodness
Mon Jun 8th You Can Question God and Still Be Faithful with Elizabeth Woodson

Hey Tabi!

Jun 22, 2026
31½ minutes
21 MB

When a survivor retreat feels more like church than church itself, it's time to ask why. What happens when abuse survivors experience more safety, compassion, and authentic Christian community at a retreat than they do in their own churches? In this episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook shares powerful reflections from women who have survived coercive control, domestic abuse, and spiritual abuse. Through their own words, these survivors reveal what genuine healing community looks like—and why so many faith communities still struggle to provide it. You'll hear why being be...

Hey Tabi!

This Survivor Retreat Felt More Like Church Than Church

Tabitha

00:00 -30:31