The Real Connect | A Relationship Podcast for Better Connections

Tamika Carlton

The Real Connect is a relationship podcast for better connections in every area of life. Hosted by Tamika Carlton, each episode features honest conversations about relationships, communication, leadership, friendship, personal growth, and human connection. In a world where we're more connected than ever yet often feel more disconnected than ever, guests share real stories, lessons, and perspectives that help us build stronger relationships, deeper trust, and more meaningful lives.

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The Real Connect | A Relationship Podcast for Better Connections

Episodes (37)

Mar 18th How Women Lose Themselves in Marriage, Motherhood, and Life (And How to Get Yourself Back) With Patrice Cameau (S2, Ep18)
Mar 11th Judging People by First Impressions (and Why It’s Costing You Opportunities) With Tamika Carlton, Vincent Tobias Bell and Logan (S2, Ep17)
Feb 11th Elopement vs. Traditional Wedding and What's Right For You With Kate Okenatez-Mahoney (S2, Ep16)

The Real Connect | A Relationship Podcast for Better Connections

Mar 18, 2026
55 minutes
50 MB

If you keep giving to everyone else without staying connected to yourself, eventually something will start to feel off. In this episode of The Real Connect Podcast, Tamika Carlton sits down with Patrice Cameau for a real conversation about self-connection, boundaries, motherhood, marriage, solo time, and what it actually looks like to come back to yourself when life keeps pulling you in every direction. Patrice is a wellness advocate for busy working mothers, a communications expert with over 20 years of experience, and a trailblazing entrepreneur. She is the founder...

The Real Connect | A Relationship Podcast for Better Connections

How Women Lose Themselves in Marriage, Motherhood, and Life (And How to Get Yourself Back) With Patrice Cameau (S2, Ep18)

Tamika Carlton

00:00 -54:52