How Do You Cope?

Significant Productions

Comedian and broadcaster John Robins sits down with guests each week to ask the very simple question; How Do You Cope?Send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com.Watch and subscribe on YouTube @howdoyoucopepod.Follow the show on Instagram, TikTok and Facebook.How Do You Cope is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.

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How Do You Cope?

Episodes (68)

Monday Alison Spittle ‘The compulsion to eat was stronger than wanting to live’
Thursday Richard Osman: The Gratitude List
Mon Apr 20th Richard Osman: '⁠The addiction itself becomes the shame'

How Do You Cope?

Apr 27, 2026
2¾ hours
101 MB

What does it mean when your coping mechanism stops working for you? John speaks to comedian, podcaster, writer and actor Alison Spittle about using food as protection, and how it shaped her sense of self. After a serious health scare forced a change, Alison found herself confronting feelings she had numbed with food. She reflects on being treated differently since her weight change, how it feels to address emotions she had previously buried, and the complexity of labels. On Thursday in our bonus episode The Gratitude List, Alison shares the 5 t...

How Do You Cope?

Alison Spittle ‘The compulsion to eat was stronger than wanting to live’

Significant Productions

00:00 -01:12:58