The Tamsen Show

Tamsen Fadal

You deserve a roadmap. Consider this your starting point.Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you.It's time to take charge of your health, reclaim your life, and feel even better than before.New episodes every Wednesday.Follow @th...

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The Tamsen Show

Episodes (58)

Monday The 4 Shifts You Need to Start Your Next Chapter
Feb 25th The Hair Loss Doctor: What Works (And What’s a Waste)
Feb 23rd The 4 Tools That Rebuild Your Confidence Fast

The Tamsen Show

Mar 2, 2026
20¼ minutes
0

In this deeply personal solo episode, Tamsen Fadal opens up about what reinvention actually looks like and how to rewrite your next chapter with intention. After walking away from a 30-year career and stepping into an entirely new season of life, she found herself facing a question so many women quietly ask: If I’m not who I used to be… who am I now? This episode is about the space between who you were and who you’re becoming. It’s about the old identities we cling to, the labels that once felt safe, and the...

The Tamsen Show

The 4 Shifts You Need to Start Your Next Chapter

Tamsen Fadal

00:00 -20:15