High Tea With Lady V

Lady V

Welcome to High Tea with Lady V. Why do we whisper about menopause? Why is a conversation about vaginas still taboo? It's time to change the narrative. High Tea with Lady V is the podcast for open, honest, and hilarious conversations about topics that affect all of us who have a vagina: menstrual health, body changes, perimenopause, menopause, motherhood, aging, sexual wellness, mental resilience, and the sheer joy of having a vagina.Join me, Lady V, and my guests as we share personal stories to debunk myths and empower each other to embrace every stage of womanhood. Expect real talk...

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High Tea With Lady V

Episodes (33)

May 29th Everything they Tolds you About Menopause Weight Loss is Wrong with Ailsa Hichens - You're Welcome!
May 22nd Reliving - A Journey through- Divorce, Adoption, A Brain Aneurysm, Her Daughter’s Hit-and-Run, Survival and more..
May 12th Happy Hormonal Hump Day - Pregnancy Belly without being Pregnant

High Tea With Lady V

May 29, 2026
1½ hours
53 MB

Send us Fan Mail Everything They Told You About Menopause Weight Loss Is Wrong | Ailsa Hitchens on Insulin, Protein, Sleep & Metabolism In this High Tea with Lady V year-in-review episode, the host revisits a conversation with UK menopause nutritionist and coach Ailsa Hitchens about her book, Everything They Told You About Menopause Weight Loss Is Wrong. They challenge the “eat less, move more” approach and discuss menopause weight gain as a metabolic and hormonal issue involving insulin, blood sugar spikes and crashes, inflammation, stress, sleep, and gut health. Hitchens emphasizes protein-rich breakfasts, fewer snac...

High Tea With Lady V

Everything they Tolds you About Menopause Weight Loss is Wrong with Ailsa Hichens - You're Welcome!

Lady V

00:00 -01:16:28