Loud & Lifted

Betsy Hamm

Loud & Lifted is a women’s leadership and career podcast for ambitious women navigating growth, visibility, workplace dynamics and the pressure to figure it all out alone.Hosted by former CEO Betsy Hamm, the show goes beyond surface-level advice and empty “women supporting women” slogans to have honest conversations about what it really takes to grow, lead and succeed at work.Through candid interviews and 10-minute Quick Lift episodes, Loud & Lifted covers the real challenges women face in their careers—from difficult bosses, workplace politics and self-doubt to executive presence, career transitions, visibility, sponsorship and finding the right support.You’ll hear pr...

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Loud & Lifted

Episodes (72)

Thursday You’re Not Losing Your Edge: Perimenopause, Work and the Pressure to Power Through
Thu Aug 13th Stop Abandoning Yourself in the Small Moments
Thu Aug 6th Why So Many Successful Women Lose Their Voice

Loud & Lifted

Aug 20, 2026
34 minutes
31 MB

Perimenopause often arrives during the exact years women are leading teams, running businesses, pursuing promotions and managing enormous responsibilities at work and at home. But many women do not recognize what is happening. They blame the anxiety on stress. The exhaustion on their schedule. The 3:00 a.m. wake-ups on everything running through their minds. And because they are not having hot flashes, they dismiss perimenopause as a possible explanation. In this episode, Betsy sits down with Dr. Caissa Troutman, a physician specializing in menopause and midlife health—and Betsy’s own doctor—to talk a...

Loud & Lifted

You’re Not Losing Your Edge: Perimenopause, Work and the Pressure to Power Through

Betsy Hamm

00:00 -34:02