Mind If We Talk?

BetterHelp

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what to do when you just can’t seem to cope?“Mind If We Talk?” is a podcast from BetterHelp that opens up real conversations about life’s most challenging moments—and how therapy can help. Hosted by licensed therapist Sreela Roy-Greene, each episode brings together two people for a candid, vulnerable conversation as they work through perspectives, emotions, and topics they may have avoided in the past.After each mini therapy session, a mental health expert helps unpack what we heard, offerin...

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Mind If We Talk?

Episodes (16)

Thursday The Truth About Caregiving No One Talks About
Apr 23rd I wish you knew…how hard it is to break the toxic relationship cycle
Apr 9th I wish you knew...what it was like to be a woman in the 1960s

Mind If We Talk?

May 7, 2026
54 minutes
50 MB

Caregiving can quietly reshape a family, shifting roles, responsibilities, and relationships in ways that are often hard to name. It can bring people closer, but it can also surface distance, guilt, and questions about what it really means to show up for someone you love. In this episode of Mind If We Talk?, host and licensed mental health counselor Sreela Roy-Greene sits down with Chris Punsalan and his cousin Merz Esguerra. They reflect on their very different experiences caring for their grandmother: Chris was her full-time caregiver for eight years, while Merz describes taking more of...

Mind If We Talk?

The Truth About Caregiving No One Talks About

BetterHelp

00:00 -54:05