The Business of Wellness

David Guttman

Welcome to The Business of Wellness Podcast—where health, wellness, biohacking, and business collide.In partnership with CryoCon, this podcast explores how entrepreneurs and business owners can integrate health and wellness strategies to thrive in life and business. We’re diving into the intersection between optimizing mental and physical performance and scaling your business for success.David Guttman, a seasoned entrepreneur, invites guests from the world of wellness and business to share practical insights on elevating your health, boosting productivity, and creating a thriving business culture. Whether you’re looking to dive into biohacking or simply want to live a more b...

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The Business of Wellness

Episodes (47)

Jul 23rd The NFL Star Who Nearly Died on Everest | Mark Pattison
Jul 16th Do This 5-Minute Breath Every Morning to Reset Your Nervous System (VO2 Max 58 at 53) | Brian Coones
Jul 9th Why You're Always Tired Even When the Bloodwork Comes Back Normal | Dr. Remina Panjwani

The Business of Wellness

Jul 23, 2026
51 minutes
0

Mark Pattison is 64, and he's in better shape now than he was in the NFL. That's the part of this conversation I keep coming back to. He walked me through the daily discipline behind it: three to four hours of movement, 15,000 steps a day, and breaking his own clinic stress-test record year after year. We also got into the two things most people overlook as they age, the socialization and sense of purpose that show up in every Blue Zone, and why he has no plans to ever retire. If you've been telling yourself the good years are behind...

The Business of Wellness

The NFL Star Who Nearly Died on Everest | Mark Pattison

David Guttman

00:00 -51:00