Elsie's Yoga Class

Elsie Escobar

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in...

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Elsie's Yoga Class

Episodes (120)

Nov 24, 2013 101 Tenacious Gratitude 90 Min Level 2 Yoga Class
Aug 19, 2013 Ep 100 From student to yoga teacher and yoga teacher training with Naime Jezzeny and daily ayurvedic practices and postpartum care with Cate Stillman
Jul 21, 2013 Ep 99 37 min Level 1-2 Yoga Class Shine Within As You Shine Without

Elsie's Yoga Class

Nov 24, 2013
2 hours
51 MB

Leave me feedback! eyogaclass@gmail.com or leave me a message on SpeakPipe Come see me at the New Media Expo in January! Tenacious Gratitude Thoughts? I can tell you mine. Tenacious didn’t quite feel “right” with me. I felt that being tenacious was not something I aspired to be. It’s too rough. Too hard. Too pushy. Too manly. I imagined the quintessential football player, the one that just stampedes over the competition regardless of anything...

Elsie's Yoga Class

101 Tenacious Gratitude 90 Min Level 2 Yoga Class

Elsie Escobar

00:00 -01:43:07