Endocrine Uncovered

Endocrine Blueprint

Endocrine Uncovered with Dr. G., Nurse practitioners Tanya and Stacey take you inside the body’s most powerful—and often overlooked—systems. From hormones and metabolism to thyroid health, diabetes, and bone strength, this podcast breaks down complex endocrine topics into clear, practical insights. Whether you're managing a condition, curious about how your body stays in balance, or looking for the latest in endocrine health, Dr. G., Tanya and Stacey provide expert guidance to help you understand and optimize your health from the inside out.

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Endocrine Uncovered

Episodes (29)

Jul 21st Wellness Myths Uncovered - Supplements, Trends, and the Truth Your Body Deserves
Jul 7th Breaking Down the New Lipid Guidelines
Jun 23rd PCOS Is Now PMOS: New Name, Bigger Picture

Endocrine Uncovered

Jul 21, 2026
26¼ minutes
18 MB

Wellness is everywhere — but not everything labeled “healthy” is actually helping. In this episode, we’re reviewing the biggest wellness myths that show up on social media, in group chats, and maybe even in your own supplement cabinet. Some we have personally tried! We’ll break down popular claims around aluminum deodorant, plastic containers, weighted vests, red light therapy, collagen, magnesium and more! This episode keeps it real, fun, and practical as we separate evidence from hype, explain why quick fixes are so tempting, and share what actually supports long-term health. Come for the myth-bu...

Endocrine Uncovered

Wellness Myths Uncovered - Supplements, Trends, and the Truth Your Body Deserves

Endocrine Blueprint

00:00 -26:18