Courageous Self-Care Experience

Christina Marlett

The Courageous Self-Care Experience is a spiritually rebellious web show and podcast for high-achieving women ready to ditch burnout and feel amazing again. Hosted by author and embodiment coach Christina Marlett, each episode delivers soulful teachings, guided energy practices, live laser coaching, and aligned actions that actually work. It’s real, raw, often hilarious - and designed to help you reclaim your energy, your joy, and your inner healer. Get my Top 5 Self-Care practices and checklist, FREE! https://www.christinamarlett.com/top-5-self-care-practices

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Courageous Self-Care Experience

Episodes (14)

Sep 21, 2025 Courageous Self-Care Stories with Debra Poneman
Sep 12, 2025 Biohacking Recovery Tools That Actually Work
Aug 7, 2025 What To Do With Negative Thoughts

Courageous Self-Care Experience

Sep 21, 2025
34¾ minutes
30 MB

What if the most courageous thing you could do… is say yes to what your heart already knows? In this inspiring episode, I sit down with my dear mentor and friend, Debra Poneman, founder of Yes to Success. Debra shares her personal story of courage about choosing passion over approval, trusting her intuition, and boldly stepping into her purpose (even when others didn’t understand her path). Together, we explore: ➡️ How courage shows up in everyday choices ➡️ Why following your inner guidance can change everything ➡️ How to stop caring what other peopl...

Courageous Self-Care Experience

Courageous Self-Care Stories with Debra Poneman

Christina Marlett

00:00 -32:58