The Progress Zone Podcast with Jody Donaldson

Jody Donaldson

🎙 The Progress Zone Podcast | Hosted by Jody Donaldson Personal growth, leadership, and high performance for people ready to unlock their full potential. I'm Jody Donaldson, author and business leader. Each week I sit down with thought leaders, innovators, and everyday high performers who've grown, built, or overcome, to explore what it really takes to grow. Expect real conversations, inspiring stories, and practical strategies you can use right now in your business, mindset, and life. Because progress isn't about perfection. It's about taking small, intentional steps every single day. 🚀

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The Progress Zone Podcast with Jody Donaldson

Episodes (40)

Tue Aug 18th Why Managing Your Time Isn't Working (Protect Your Energy Instead)
Jul 14th The Human Side of AI: How to Stop Fearing It and Start Using It | Lindsey Mastis
Jul 8th You Built a Life That Looks Right But Doesn't Feel Right

The Progress Zone Podcast with Jody Donaldson

Aug 18, 2026
14¾ minutes
12 MB

We've all been taught that the key to getting more done is managing your time better. But you can have all the time in the world and still get nothing meaningful done, because time was never your most valuable resource. Energy is. In this solo episode, Jody opens up about a season where he was doing everything right on paper and still felt completely empty. The problem wasn't his time management. It was that he was ignoring his energy. He breaks down the Energy Equation and the four sources of energy the highest performers protect: physical, mental...

The Progress Zone Podcast with Jody Donaldson

Why Managing Your Time Isn't Working (Protect Your Energy Instead)

Jody Donaldson

00:00 -12:56