My Career Journey

Emily Banzhaf and Allegra Montanari

My Career Journey is a podcast that highlights different career journeys, tackles tough topics, and shares actionable tips and insights. In each episode, hosts Emily Banzhaf and Allegra Montanari talk about their experiences switching careers, learn from others, and hopefully help you find happiness and success in your career journey.🎧 Listen on all major podcast platforms📺 Subscribe on YouTube✍️ Subscribe on Substack📸 Follow on Instagram

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My Career Journey

Episodes (19)

Today How to get ahead of burnout | My Career Journey
Jul 15th Deep dive: Networking (Part 2) | My Career Journey
Jul 1st Deep dive: Networking (Part 1) | My Career Journey

My Career Journey

Oct 28, 2026
18¾ minutes
16 MB

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Learn how to recognize signs of burnout and stop it before it’s too late. In this episode, hosts Emily and Allegra talk about the 3 main types of burnout (frenetic, under-challenged, and worn-out), how they’ve experienced each type, the signs of burnout, and tips to overcome it, including a burnout avoidance framework. ------ Highlights from this episode include: 0:00 - Intro 0:49 - Allegra explains the 3 main types of burnout: Frenetic, unde...

My Career Journey

How to get ahead of burnout | My Career Journey

Emily Banzhaf and Allegra Montanari

00:00 -16:59