THE RUNNER'S SOLE

Sharon Miller

Our feet carry us everywhere, yet we rarely give them the attention they deserve. On The Runner’s Sole, Sharon—an experienced podiatrist with over 20 years in practice—breaks down foot health in a way that’s easy to understand. From everyday walkers to marathon runners and professional athletes, this podcast covers injuries, prevention, footwear, and practical foot care tips. Perfect for anyone who wants to walk, run, and live without foot pain.

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THE RUNNER'S SOLE

Episodes (32)

Monday Strong Mind, Strong Miles.
Mon May 11th Heal Heel Pain Fast | The 2-Week Plantar Fasciitis Recovery Plan
Tue May 5th Run Strong, Hurt Less: How to Suffer Smart (Without Your Feet Filing a Complaint)

THE RUNNER'S SOLE

May 25, 2026
44 minutes
30 MB

Feeling mentally exhausted… even when your body looks fine? Sometimes the hardest part of running isn’t physical — it’s emotional. In this episode of The Runner’s Sole Podcast, podiatrist and runner Sharon Miller sits down with relationship architect, life coach, speaker, and author Benjamin Tagoe to explore the powerful connection between physical health, emotional wellbeing, stress, resilience, and mindset. From burnout, motivation dips, and mental fatigue to recovery, movement, and building healthy habits, this episode dives into how our bodies and minds constantly influence each other — both on and off the track. If you’...

THE RUNNER'S SOLE

Strong Mind, Strong Miles.

Sharon Miller

00:00 -43:47