Awareness and Consciousness

Gary van Warmerdam

Self Awareness is the Pathway to Happiness. the means to identify and change core beliefs, stop emotional reactions, and develop love and happiness in your relationships.

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Awareness and Consciousness

Episodes (87)

Jul 31, 2024 #88 Taking Care of Anxiety
Mar 13, 2024 Changing Beliefs using the Self Mastery Course
Dec 17, 2023 Beliefs and Attention

Awareness and Consciousness

Jul 31, 2024
23 minutes
31 MB

I guide a man through his fear of losing money. This one-on-one session demonstrates some of the techniques for isolating emotion within a narrative story, gaining a conscious observer perspective, and beginning to change one’s anxiety. You can learn and practice the skills to do this yourself through the Self Mastery Course and Recapitulation Course. You might notice that I often respond by reflecting back... Read More

Awareness and Consciousness

#88 Taking Care of Anxiety

Gary van Warmerdam

00:00 -22:47