Light in the Battle: Autism, Single Motherhood and Trauma Recovery

Faustina

Light in the Battle is a podcast for autistic and AuDHD single mothers recovering from narcissistic abuse, post-separation abuse, and legal abuse while navigating family court, high-conflict co-parenting, autistic burnout, and raising autistic or PDA children. Practical, ND-friendly, trauma-informed tools for nervous system regulation, custody stress, sensory overwhelm, trauma recovery, documentation, communication, and rebuilding stability after coercive control.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Light in the Battle: Autism, Single Motherhood and Trauma Recovery" on PodLP, contact sales@podlp.com.

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Light in the Battle: Autism, Single Motherhood and Trauma Recovery

Episodes (37)

Mon Jun 1st 31. You are Allowed to be Calm - With PTSD and ADHD, Prolonged Legal Abuse and Narcissistic Abuse, Train Your Nervous System to Enjoy Calm Again
May 17th 30. Stop Explaining Yourself – to your High-Conflict Coparent, as an ASD Mom, or as the Parent of a PDA child: Narcissistic Abuse and PTSD Recovery and Reclaiming your Agency.
May 4th 29. Why You Don’t Need Closure After Narcissistic Abuse To Move Forward With Your Life, Through the Self-Verification Concept

Light in the Battle: Autism, Single Motherhood and Trauma Recovery

Jun 1, 2026
8 minutes
7 MB

Your nervous system has been trained to stay on high alert. That's what's familiar. And so being calm feels unsafe. Over time, and it's an integral part of PTSD or CPTSD recovery, you can train your nervous system to enjoy those moments of calm. They're actually what will make you more impactful in family court, and they're an integral part of narcissistic abuse recovery. When navigating narcissistic abuse, prolonged post-separation abuse and legal abuse, you may be carrying CPTSD or PTSD. Add ADHD and ASD into the mix, and you've got a...

Light in the Battle: Autism, Single Motherhood and Trauma Recovery

31. You are Allowed to be Calm - With PTSD and ADHD, Prolonged Legal Abuse and Narcissistic Abuse, Train Your Nervous System to Enjoy Calm Again

Faustina

00:00 -07:41