Deeply Unimportant: Sleep well with a boring sleep aid for insomnia

Fall asleep with former newscaster Dallas Kachan

Can't sleep? Deeply Unimportant is a boring voice ASMR sleep aid that helps busy brains fall asleep and sleep well. Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. Not AI. Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University — a research-based, non-pharmacological sleep protocol that quiets mental looping and racing th...

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Deeply Unimportant: Sleep well with a boring sleep aid for insomnia

Episodes (27)

May 31st Sleep Well: ISO 216 Paper Geometry (sleep aid)
May 24th ADHD Sleep Protocol: The ISBN-13 Book Classification Standard (Technical Readings)
May 17th Natural Sleep Aid: Maritime Navigational Aids & Channel Markers (Cognitive Shuffle)

Deeply Unimportant: Sleep well with a boring sleep aid for insomnia

May 31, 2026
53 minutes
74 MB

Fall asleep to a deep, soothing voice reading the most inconsequential material imaginable. This is the ultimate sleep aid for racing minds, utilizing boring technical readings to help you achieve natural sleep and quiet insomnia. Tonight, we suspend the chaos of a racing mind by auditing the rigid, geometric framework that dictates global document dimensions. We examine the International Organization for Standardization's ISO 216 framework, tracing the unyielding one-to-the-square-root-of-two aspect ratio that allows a sheet of paper to be cut infinitely in half without ever altering its proportions. We move systematically through the millimetric constraints of the A...

Deeply Unimportant: Sleep well with a boring sleep aid for insomnia

Sleep Well: ISO 216 Paper Geometry (sleep aid)

Fall asleep with former newscaster Dallas Kachan

00:00 -52:43