Pod By Pen

Penina Kunstler

Welcome to Pod By Pen - the podcast that feels like a couch convo with your smartest, funniest friends. I’m Penina, and I’m here to un-gatekeep the real stories behind success, creativity, faith, and figuring it all out - no fluff, just real talk, curiosity, and a little bit of chaos. For sponsorships & brand partnerships: Podbypen@gmail.com

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Pod By Pen" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

Pod By Pen

Episodes (7)

Feb 24th What No One Tells Women About Their Pelvic Floor | Dr. Tamar Ohana
Feb 17th Different Eras, Same Soul: Rebbetzin Gitty Hecht
Feb 10th Weight Loss Meds, Peptides & TRT: A Real Conversation with Madison Health

Pod By Pen

Feb 24, 2026
47 minutes
43 MB

In this episode of Pod By Pen, I sit down with Dr. Tamar Ohana for an honest, overdue conversation about pelvic floor therapy and women’s health. So many women experience leaking, pelvic pain, discomfort during intimacy, core weakness, or lingering postpartum issues - and assume it’s just something they have to live with. It’s not. This episode breaks down what pelvic floor therapy actually is, who it’s for, and why discomfort after childbirth (or even years later) should never be dismissed as “normal.” If you’ve had babies, a...

Pod By Pen

What No One Tells Women About Their Pelvic Floor | Dr. Tamar Ohana

Penina Kunstler

00:00 -47:06