The Miller Minutes

Andrew Miller & Adam Lee

Coach Andrew Miller joins Adam for short monthly conversations about training, racing and the lessons that apply to all trail runners. The show combines specific coaching with useful, zoomed-out advice so everyone can get a glimpse of what it is like to work with a run coach. The 2026 season followed Adam’s build toward Fat Dog 120 before wildfires forced the race’s cancellation. www.communitytrailrunning.com

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The Miller Minutes

Episodes (17)

Oct 29th The Miller Minutes Takes on 120 Miles. Season in Review
Sep 10th Running fast when you’ve trained to run slow
Aug 6th Fat Dog 120 Went Up in Smoke. What Do You Do When the Goal Disappears?

The Miller Minutes

Oct 29, 2026
2½ hours
84 MB

Can you have a successful season of running even if you never take the start line? Andrew and I put this to the test, unknowingly, in 2026, as we got ready to take on Fat Dog 120 in Manning Park. There were many lessons along the way as we started in January and kept learning as we went. There were some awesome training days, but there were also lots of questions and self-doubt. When you have 8 months to train, that gives lots of time for things to happen, and we certainly rolled with the punches. I had a blast taking on...

The Miller Minutes

The Miller Minutes Takes on 120 Miles. Season in Review

Andrew Miller & Adam Lee

00:00 -01:31:30