Making Space For Me

Otanthia Williams-Brady

When you self-neglect, you suffer. Making Space for Me is for women who do everything for everyone, yet rarely have space for themselves.This personal growth and wellness podcast explores emotional load, burnout, self-neglect, and the invisible pressures that make it hard to choose yourself.Through short, reflective episodes, each conversation offers practical insight, mindset shifts, and permission to slow down, honor your needs, and reconnect with yourself.Hosted by Nurse Practitioner and Wellness Educator Otanthia Williams-Brady.At the heart of this work is a simple truth: self-priority isn’t selfish—it’s stewardship.This podcast is an invitation to make s...

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Making Space For Me

Episodes (22)

Sep 22nd Good Job, You
Sep 8th The RISE Method: A Way Forward From Burnout
Aug 25th When Every Option Creates a Problem

Making Space For Me

Sep 22, 2026
9 minutes
6 MB

Good job, you. Seriously. This episode is a reminder to pause, give yourself some credit, and celebrate the woman you are and all the ways you continue to show up. Women carry a lot—the mental load of work, motherhood, caregiving, family responsibilities, relationships, and all the little things that keep life moving. Much of that work happens quietly and may never be fully seen or acknowledged by the people around you. In this episode of Making Space for Me, Otanthia Williams-Brady shares personal stories about motherhood, work, caregiving, and the moment she st...

Making Space For Me

Good Job, You

Otanthia Williams-Brady

00:00 -08:48