Making Space For Me

Otanthia Williams-Brady

There is a cost to consistently putting yourself last.Making Space for Me is for women who spend so much of their lives showing up for everyone and everything else that they rarely have space for themselves.Hosted by Board-Certified Nurse Practitioner, Certified Life Coach, and caregiver Otanthia Williams-Brady, this podcast explores what happens when being capable, dependable, and committed begins to come at the expense of your own health and well-being.Each episode unpacks the realities that can leave women living at the edge of their capacity and explores what it looks like to recognize what is taking the...

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Making Space For Me

Episodes (24)

Yesterday The Fear of Getting It Wrong
Tue Oct 6th When You Need to Be Heard, Not Fixed
Sep 22nd Good Job, You

Making Space For Me

Oct 20, 2026
10 minutes
7 MB

Family caregiving comes with more than appointments, medications, and everyday tasks. It can also come with the fear of making the wrong decision—and the guilt and second-guessing that follow. In this episode of Making Space for Me, Otanthia Williams-Brady shares personal experiences making difficult decisions for loved ones through cancer, hospice care, serious injury, and complex medical needs. She talks about the mental and emotional weight of being responsible for decisions that affect someone else’s health, safety, independence, and quality of life. This episode explores caregiver guilt, decision fatigue, caregiver stress, and the...

Making Space For Me

The Fear of Getting It Wrong

Otanthia Williams-Brady

00:00 -10:08